Jan Kruse (38)

Health coach, medical fitness coach, nutritionist and master rehab trainer

What I offer at Viva Balance Glücksburg:
Winter swimming, vitality hiking, BeastVibes, all-round nutrition course

My teaching style:
As a coach, I don't just look at the body, but always consider the mind and soul as well. For me, a person is the sum of everything: health, nutrition, exercise, lifestyle.

Credo:
It`s not important to be stronger than the storm, just sail the storm on your own ways.

Ulrike Boguhn (56)

Pilates trainer

What I offer at Viva Balance Glücksburg:
Pilates

Teaching style:
For me, the health benefits of every workout are paramount. My training is therefore all-encompassing and can be beneficial for your health in many ways.

Credo:
If you want to, you'll find ways. If you don't want to, you'll find reasons!

Uschi Germer (61)

Qigong trainer, alternative practitioner for psychotherapy, EmTrace® master coach, psychomotor therapist, lecturer

What I offer at Viva Balance Glücksburg:
Qigong- relaxed into the day

Teaching style:
"Calmly into the day" is the tone of my course. Movement is good for us when it suits us and we feel good in our bodies. For me, there's nothing better than exercising outside with the group in the right temperatures with a view of the sea in Glücksburg.

Credo:
Just do it. Moments of happiness arise when we try out new things.

Torsten-Roman Jacke (56)

Organizational counselor and coach with a focus on developing strengths and potential, self-care

What I offer at Viva Balance Glücksburg:
Sea glass meditation

Teaching style:
The guided sea glass meditation focuses on the calming energy of nature and its treasures on the beach. With mindfulness exercises, sharpening the senses and relaxing rituals, we find inner peace and serenity together.

Credo:
Be brave, be authentic: be YOURSELF!

Tim Hendrik Klabunde (31)

Master for pool operation, sauna training in the Wedeln area, expert for essential oils

What I offer at Viva Balance Glücksburg:
Wellness sauna special

Teaching style:
As team leader of the sauna in the Fördeland-Therme, I am particularly enthusiastic about our various infusions. My infusion methods are designed to ensure one thing above all: to give our sauna guests a personal and relaxing experience.

Credo:
Forget the stress of everyday life, don't be in a hurry and let your thoughts run free for a few hours.

Natalie Jachmann (33)

Sports scientist (nutrition, health)

What I offer at Viva Balance Glücksburg:
Run & Discover: Experience Glücksburg on foot

Teaching style:
I would like to discover Glücksburg with you. You will experience a relaxed running tour through Glücksburg with me, which will take you to the most beautiful places with many stories.

Credo:
A healthy mind in a healthy body!

Yoga trainer Sven Schilling from Glücksburg
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Sven Schilling (52)

Yoga trainer

What I offer at Viva Balance Glücksburg:
Yin Yoga - gentle regeneration

Teaching style: Yoga has been an integral part of my life since 2009. In my classes, it is particularly important to me to remain authentic and to engage with the group. It is very important to me that everyone feels seen and well looked after. My aim is to teach yoga as a holistic practice that touches both the body and the soul.

Credo: Yoga is much more than just movement. It is an opportunity to find harmony and inner peace.