Young woman on the meadow doing mat sports
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  Happy couple high five on the beach
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  Bottle of water and mat on the beach
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  Trainer in front of mediation group
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Come to our world of relaxation, activity and mindfulness in Glücksburg. A diverse range of courses awaits you on the Flensburg Fjord, appealing to both body and mind. Whether you are interested in the invigorating experience of winter swimming, want to enjoy the calming nature while hiking and running or want to unleash your inner "beast" with intensive workouts. Perhaps you also feel like slowing down and relaxing with Qui Gong, Pilates or sea glass meditation. Or you want to learn the basics of a balanced diet: from the optimal choice of food to gentle preparation methods.

At Viva Balance, you'll find just the right experience for you. Our courses combine fitness, relaxation and an experience of nature. They offer you a unique opportunity to bring your body and mind into balance.

The coaches look after you in small groups, creating a personal atmosphere. The "sports studios" are usually located directly in nature and offer you the best possible supply of good aerosols thanks to the many outdoor activities. Discover the perfect balance between exercise and relaxation with Viva Balance, supported by the fresh Baltic Sea air and the holistic concept of our coaches.

Yoga-Trainer Sven Schilling aus Glücksburg